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If you need help getting started, here are seven expert tips to help you jump-start your weight loss this fall: Control your cravings. In the 3-A-Day survey, 52% of the moms said cravings were
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"Eating foods in season tastes best because of the peak flavors," she says. "Find a new recipe, or use a food in a different way than before." 7 Ways to Jump-Start Weight Loss .
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