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On a ketogenic diet, significantly reducing carbohydrate consumption forces the body to switch to a different source of energy, drawing on its fat stores instead of sugars or carbohydrates. The keto diet aims to trigger a natural bodily process to burn fat. On a ketogenic diet, significantly reducin Interested in the keto diet? Here's everything you need to know about the high-fat, low-carb diet. Eating all the fat you want sounds like a delicious way to lose weight, but is it worth sacrificing carbs? Kickstart your diet with one of these simple meals Spiralizers, snacks, scales, and more. Get While the keto diet is very trendy right now, there are a few dangers or negative effects. Find out more about how going keto can be bad for you. The low-carb, high-fat plan promises quick weight loss, but health experts worry about these side effects and complications. The ketogenic diet—also known Before trying a ketogenic diet, if you take these medications or have one of these the diet does this by causing very real shifts in body chemistry that can have a major Can you take keto advanced weight loss pills while on beta blockers? Apr 14, 2020 Ketogenic diets may have some benefits but are controversial. Previous research shows good evidence of a faster weight loss when patients .harvard. edu/womens-health/should-you-seek-advanced-cholesterol-testing-.